After you have mastered the Essential Skills and Safety of Kayaking, start ignoring all of those skills by jogging in place in your kayak.
Showing posts with label Kayak Fitness - The Fusion of Sport and Exercise. Show all posts
Showing posts with label Kayak Fitness - The Fusion of Sport and Exercise. Show all posts
Thursday, December 20, 2007
Kayak Fitness - The Fusion of Sport and Exercise
After you have mastered the Essential Skills and Safety of Kayaking, start ignoring all of those skills by jogging in place in your kayak.
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